The prostate gland, which is usually about the size and shape of a walnut, covers around the urethra between the pubic bone and the rectum, just below the bladder. The main purpose of the prostate gland is to store and produce seminal fluid. Seminal fluid is a milky liquid that sustains sperm.
A man’s prostate gland normally starts to augment after middle age. This demonstrates as a benign (non-cancerous) growth of the prostate that blocks the flow of urine through the urethra which acts as the channels through which urine and seminal fluid are passed out of the body. This status is medically called Benign Prostate Hyperplasia (BPH).
Ayurveda and the Prostate Gland
The growth of the prostate is known as Vatasthila in Ayurveda. This is because prostate enlargement is normally affected by an imbalance of Vata dosha, it’s important to avoid Vata provoke foods. These comprise dry, cold, and light foods and bitter, astringent, and pungent tastes. Instead, aid a Vata mitigate diet, which has sweet, sour and salty tastes and warm, oily foods.
Causes of Prostate Enlargement
The specific cause of the maximum of these symptoms is unknown although they may be due to hormonal changes brought on by aging. As a man ages, a more amount of hormones such as estrogen and prolactin minimize the rate at which testosterone and dihydrotestosterone (DHT) into which testosterone is modified by 5-alpha-reductase, are eliminated from the prostate. This enormous accumulation of DHT is thought to because of the problems of the prostate gland.
Symptoms
  • Trouble in initiating urination
  • The drip of urine, especially after urinating
  • A Sense of not emptying the bladder
  • Discharge of urine
  • Frequent urination and a strong and a desire to urinate, especially at night
  • Blood while urinating
  • Enormous libido
Ayurvedic Cure
Herbs
  • Gokshura: Gokhru or gokshura is an herb that is commonly used in Ayurveda to treat gallbladder and urinary tract disorders. It is one of the most effective herbal remedies for BPH.
  • Kabab Chini (Piper Cubeba): This herb is a prostate Benefactor, and is mainly used as a spice (as a substitute for black/white pepper).
  • Sweet Chandan (Santalum album): Sandalwood is a soothing herb which can negate the effect of prostate problems caused by Pitta dosha such as urinary tract infections, due to heat or due to too much consumption of alcohol, respiratory disorders, cystitis, and gonorrhea.
Diet
  • Avoid Spicy Diet.
  • Consume as much water as possible to drink.
  • Fresh lemon juice, fresh coconut water, orange juice, sugarcane juice, and pineapple juice are very useful in this condition. 
  • Consume low glycemic fruits like apple, grapes, peaches, and plums in good quantity.
  • Avoid Alcohol, tobacco, and coffee as they aggravate Vata. 
Therapies
  • Virechana and Basti therapy in Panchakarma assures a healthy and balanced organ inter functioning for such conditions.
Lifestyle
  • The person should not expose himself to the sun or heat.
  • Pass stools and urine in the squatting position to reduce the pressure on the bladder
Yoga
  • Naukasana (Boat Pose)
  • Janu Shirshasan (Head-to-Knee Pose)
  • Simhasana (Lion Pose)
  • Mandukasana (Frog Pose)
Chitrakoota Ayurveda, Aloor, Kundapur, Udupi District, Karnataka, India. The destination that provides optimal health services. They adapt traditional healing methods, medicines prepared at their own pharmacy in a classical way along with the provision of diet explained in Ayurveda to cure various health problems. People rejuvenate themselves at Chitrakoota, it is irresistible when you get in touch with relaxation and rejuvenation in an Ayurvedic way, along with a fitful serving of delicious organic food and a lot more. 

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